Morning back pain isn’t just the usual stiffness. It can reflect deeper spinal issues, including spinal disc stress. During the day, spinal discs gradually lose moisture under the pressure of gravity and movement. With the sufficient hydration before going to bed, the...

Many work from home jobs are vital in keeping our modern world moving. Unfortunately, they aren’t ideal for our physical wellbeing. Many jobs like an administrative specialist, office manager, project manager, IT support, medical office assistant, customer service...

When your sciatica nerve gets irritated, compressed, or inflamed, it can cause sharp, shooting pains, tingling or numbness. You’ll feel the pain along the nerve anywhere from the lower back, through your hips, buttocks or legs. When you have a history of sciatica...

Surgery for sciatica pain may be considered when other treatments fail to provide relief, or when specific severe sciatica symptoms are present.​ For example, when symptoms persist or worsen when the patient has undergone treatments regiments such as physical therapy,...

Is sciatica disrupting your life? Sciatica symptoms can appear suddenly or develop over time, causing radiating nerve pain down one or both sides of your buttocks and into your legs. As the largest nerve in the body, when the sciatic nerve is pinched, it can cause...

The human wrist is composed of a complex myriad of bones, ligaments, tendons, and nerves. The bones and ligaments on the palm side of the wrist form a small passageway known as the carpal tunnel. Through this tunnel passes the median nerve that controls and relays...

Regenerative knee therapy is an innovative medical approach that utilizes the body's natural healing mechanisms to repair and regenerate damaged knee tissues, including cartilage, ligaments, and tendons. Unlike traditional treatments that may only address symptoms,...

For both minor and severe pain, you can get help and find relief when you see a chiropractor for back spasms. Chiropractic care addresses the root causes of muscle spasms, often linked to misalignments in the spine or tension in the surrounding muscles. Chiropractors...

Bone-on-bone knee pain is one of the most common and challenging orthopedic issues, often stemming from osteoarthritis and the gradual wear of cartilage. Our knees bear a significant portion of our body weight during movement and are constantly under pressure. For...

The resulting pain from a herniated disc can be a nuisance at first and lead to debilitating pain if left untreated. Fortunately, there are alternatives to the conventional treatment options for herniated discs. The initial diagnosis will come from your doctor with a...